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October 23, 2006
Day 19 - askROCCO Boot Camp 10/23/2006
I hope all of you got my e-mail. Make sure you tell your fellow Boot Campers to get their lazy asses to Boot Camp. If you don't commit yourselves to a life of health then death would be happy to have you over for tea. Today starts week 7.
Posted by Rocco at October 23, 2006 02:06 AM
Comments
I missed ONE DAY last friday....and i felt like crap this weekend...i felt guilty. I missed because i had a class to take in BlueAsh. So i have a legitimate excuse but that WAS and IS the ONLY day i'm going to miss.
Now its week 7 and im amped as ever!!! Back in the groove. I'm disappointed that there was like 30ppl in class today...wassup with that??? ITS A FREE CLASS FOR CRYIN OUT LOUD WHAT IS YOUR EXCUSE and if its not work related or ur not sick in ur death bed....THERE IS NO EXCUSE!!!! like Rocco said.."GET UR LAZY ASSES TO BOOT CAMP!!!"
I feel great...i love how my mind thinks more positively, my metabolism is on fire, and my clothing is fitting more loosely!!! I feel stronger and healthier! I look in the mirror and smile!
Thank you so much Rocco for this opportunity!
Posted by: Megan at October 23, 2006 09:38 AM
today I was a lazy ass(10/23/06) so I am making it up at the fountain square boot camp this afternoon
Posted by: Helena at October 23, 2006 11:41 AM
ok rocco,
I was a lazy ass this morning but I made up for it by going to the boot camp on fountain square, I won't be a lazy ass any more because the parking sucks down there
Posted by: Helena at October 24, 2006 03:40 PM
well, monday I was one of the lazy asses that could not get out of bed. so to keep the day from becomming a total waste I went to the boot camp on fountain square. it was cold as hell and it made me appreciate the good thing we got at the newport on the levee
Posted by: Helena at October 25, 2006 03:17 PM
